Spring Vegetable Orzo Pasta Salad
A simple pasta salad loaded with spring's asparagus! Continue reading →
View ArticleA vegetarian lunch Hawaiian style
A quick and tasty sandwich with melted cheese, tomato and pineapple. Continue reading →
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Vegetarian Sloppy Joes (Gluten Free)
A plant-based diet, which emphasizes fruits and vegetables, grains, beans, legumes, and nuts, is rich in fiber, vitamins and other nutrients. Dietary guidelines suggest replacing protein foods that are...
View ArticleReduced Sodium Wrap: Cabbage and Hummus Dressing
A simple recipe and lots of ideas on how to eat less sodium. Continue reading →
View ArticlePineapple Right-Side-Up Sandwich
Have you ever tried a pineapple sandwich? If not, learn how to make this fun, sweet and salty treat. Continue reading →
View ArticleEasy Veggie Recipes – Couscous Salad
Fresh and bright, featuring not only couscous, but also quinoa and hemp seeds! Continue reading →
View ArticleAvocado Vegetable Sandwich
A perfect, easy, and healthy sandwich great for vegans and anyone who loves their veggies! Continue reading →
View ArticleVegetarian Sandwich Recipe
An exceptional sandwich that features a fabulous cilantro chutney. Continue reading →
View ArticleSweet and Tangy, Crunchy and Chewy Kale Salad
This delicious salad only scratches the surface of what you can do with kale. Continue reading →
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Veggie Sloppy Joes with Tofu & Shiitake Mushrooms
My husband & I did Meatless March last month, and it definitely changed the way we eat. I find myself eating vegan more often than not, and feeling great as a result. This recipe is a hybrid of...
View ArticleVeggie Video: Portuguese Milk Mayonnaise
This is a wonderfully versatile dressing found at Health Nut Nation on YouTube. If you’re a lacto-ovo vegetarian, you can use regular milk for this. If you’re vegan, you can use coconut or another...
View ArticleBest Fruit Salad
You're sure to rustle up a super-tasty fruit salad with this inspiration. Continue reading →
View ArticleVegetarian Burger Recipes
Learn how to make walnut-olive burgers and sunburger (sunflower seed) patties! Continue reading →
View ArticleFusion Veggie Burger – Spice is Life
A recipe reminiscent of potato pancakes, vegetable pakoras, falafel and veggie burgers -- now that's a great combination! Continue reading →
View ArticleCucumber Delite Salad
Fresh and bright, with plenty of vinegar and onion, too! Continue reading →
View ArticleUnique Fruit Salad from the Tropics
Ideas for making great salads using fresh and canned fruits. Continue reading →
View ArticleMango Curry Wrap – easy vegetarian recipe
This slightly spicy wrap is great warm or cold, making it perfect for lunchboxes, too! Continue reading →
View ArticleThe best vegetarian recipe for a savoury snack
Halloumi cheese and roasted red peppers make a fabulous combo! Continue reading →
View ArticleSpinach And Sweet Potato Salad
A wonderful salad full of grilled veggies! Continue reading →
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